Bearded dragons are unique in their diet, as they are one of the few species of lizards that will eat vegetables. But, Can Bearded Dragons Eat Cauliflower?
Cauliflower is a member of the cruciferous family of vegetables, which means it contains high levels of glucosinolates. These compounds can produce mustard oils when broken down by our bodies, or bacteria in the stomach.
Cauliflower can be unsafe for your bearded dragon if not prepared properly because it contains an enzyme called thiaminase, which breaks down thiamine (vitamin B1).
Unsafe levels of thiaminase can cause a lack of appetite and even lead to death from a condition known as “yellow mouth”.
Can Bearded Dragons Eat Cauliflower?
When choosing a vegetable for your bearded dragon’s diet, you should always make sure to feed them in moderation.
This is especially true if your dragon is still growing. As their bodies are using a lot of energy to grow its bones and muscles. Feeding your dragon too many vegetables can lead to an improper diet and stunted growth.
Let’s answer the question: Can Bearded Dragons Eat Cauliflower?:
Cauliflower is a safe vegetable to feed your bearded dragon. Feeding your dragon too much of a single vegetable. Or feeding them a low amount of vitamins and minerals can damage its health in the long run.
When choosing a vegetable for your dragon, always make sure it provides a wide range of vitamins and minerals.
Why is Cauliflower Can Be Unsafe for Bearded Dragons?
Cauliflower can be unsafe for your bearded dragon if it is not prepared the right way.
When growing, the plants produce a compound called thiaminase. Thiaminase breaks down the B vitamin thiamine, which is important for a dragon’s metabolism and nervous system.
Cauliflower should be cooked to break down the thiaminase, then the heat should be removed to stop the breakdown of thiamine. Once cooked, the thiaminase should be removed from the food.
Cauliflower can also be unsafe for your dragon if it is not prepared correctly. While thiaminase can be cooked out of the vegetable, some people still use it in salads. Which can be harmful to your dragon.
How to Make Cauliflower Safe For Your Bearded Dragon?
If your bearded dragon is a juvenile or still growing, you should cook your cauliflower to limit the amount of thiaminase in the food.
Thiaminase is more prevalent when the weather is hot, so keep this in mind if you’re using fresh cauliflower from your garden.
Cauliflower can be boiled, microwaved, or steamed so the vegetable is ready for your dragon’s meal. They should avoid eating raw cauliflower as it still contains thiaminase.
What Can And Can’t Bearded dragons Eat?
Read our articles about what can and can’t Bearded dragons eat:
- Can Bearded Dragons Eat Peaches?
- Can A Bearded Dragon Eat Mango?
- Can Bearded Dragons Eat Green Onions?
- Can Bearded Dragons Eat Cheese?
- Can Bearded Dragons Eat Asparagus?
Although it is important to feed your bearded dragon vegetables, you should be careful that you don’t feed them too many.
Feeding your dragon too many vegetables can lead to an improper diet and stunted growth.
Cauliflower is a safe vegetable to feed your bearded dragon, however, it is important to take care when preparing it. Cauliflower should be cooked to break down the thiaminase, then the heat should be removed to stop the breakdown of thiamine.